Yoga for kids
Integrate healthy habits that last a lifetime.
Looking for a fun way to help your child relax? You’re at the right place! Explore the many benefits of doing yoga with kids and discover tips for establishing a weekly mindfulness routine with your family.
Want more? Don’t miss this article for fresh ideas on how to inspire children to strike a (yoga) pose!
Awaken your child's inner animal
Transform into a cat, bear, elephant, and more with these purr-fect poses!
Cat Yoga
Breathe, Walk, and Stretch
Bear Yoga
Roll, Crawl, and Stretch
Animal Yoga
Special Poses for Kids
Build their confidence
Self-esteem is a learned trait. Help your kiddos feel good about themselves with superhero yoga!
Yoga for going to bed
Slip into a sleepy mindset with
bedtime yoga videos!
Bedtime Yoga
Stretch and Sleep Better
Calming Yoga
Breathe and Stretch
Stress Relief Yoga
Breathe and Stretch
Meet the Lingokids
yoga teachers
Say hello to our heroes of the mat!
Molly
Teacher Molly encourages kids to express themselves!
