Parenting a child with ADHD (Attention Deficit Hyperactivity Disorder) is a journey filled with unique challenges and profound joys. Understanding that each child’s path to learning is distinctively special is crucial in navigating the ebbs and flows of ADHD. At Lingokids, we are dedicated to fostering an inclusive environment that not only supports these unique learning journeys but also celebrates them. We’ve carefully curated a collection of activities for kids with ADHD that are not only fun and engaging but are crafted to enhance their innate strengths and abilities.
Discover transformative ways through which children with ADHD can learn and grow. Our selected activities are more than just educational tools; they are bridges to unlocking the full potential of children with ADHD, highlighting their extraordinary capabilities and strengths.
6+ Activities for kids with ADHD
1. Kinesthetic learning with hands-on activities
Kids with ADHD often have boundless energy and a natural inclination towards physical movement. Engaging them in hands-on activities can help channel their enthusiasm constructively while enhancing their learning experience.
Activities like building with LEGO, creating art projects, or even participating in science experiments provide them with the opportunity to learn through tactile engagement.
Why it works: Kinesthetic learning aligns with the restless nature of kids with ADHD, allowing them to focus their energy while processing information. These activities stimulate various senses, leading to improved retention and understanding.

2. Gamified learning sessions
Leverage the power of gamification to capture the attention of kids with ADHD.
Interactive learning games, puzzles, and educational apps like Lingokids are excellent tools for keeping them engaged while learning important concepts in a fun and exciting way.
Why it works: Gamified learning adds an element of challenge, rewards, and instant feedback, which can be particularly appealing to kids with ADHD. The dynamic nature of games maintains their interest and motivates them to overcome obstacles.

3. Break tasks into manageable chunks
Large tasks can often overwhelm children with ADHD, leading to frustration and lack of focus. Break down tasks into smaller, more manageable steps.
For instance, if they’re learning new words, focus on a few words at a time instead of presenting an entire list.
Why it works: Breaking tasks into smaller chunks allows kids with ADHD to experience a sense of accomplishment more frequently. This approach minimizes frustration and helps maintain their attention span.

4. Incorporate movement into learning
Sitting still for extended periods can be challenging for kids with ADHD.
Integrate movement into learning by incorporating actions or gestures that correspond to concepts they’re learning. For example, they can act out verbs or jump for each correct answer.
Why it works: Physical movement helps release excess energy and can actually improve focus and cognitive function. Associating movement with learning helps encode information more effectively.

5. Multi-sensory learning
Engage multiple senses simultaneously to enhance learning.
Combine visual, auditory, and kinesthetic elements in activities like cooking, where they follow instructions, listen to the sizzling sounds, and experience different textures and smells.
Why it works: Multi-sensory learning caters to the diverse learning preferences of kids with ADHD, making the learning process more engaging and memorable.

6. Create a distraction-free zone
Designate a specific area for focused learning that’s free from distractions. Make this space visually appealing and stocked with sensory tools like stress balls or fidget toys.
Why it works: Having a designated space helps kids associate that area with focused learning. Sensory tools can provide a constructive outlet for restless energy, improving their ability to concentrate.

Activities that support kids with ADHD in the Lingokids app
The Lingokids app has an entire section of games, songs, and activities designed for children who are neurodiverse! The ADHD category includes activities that encourage exercise, concentration, memory practice, organization, social skills, and more!
Supporting kids with ADHD involves understanding and embracing their unique learning style. By incorporating these activities into their daily routine, parents can provide an environment that nurtures their strengths and helps them succeed.
Remember, every child is special, and with the right strategies, we can empower them to reach their full potential. At Lingokids, we’re committed to providing resources that cater to the diverse needs of all children, including those with ADHD.
More about Lingokids
The Lingokids universe provides original, award-winning, interactive content for kids, transforming how kids can learn. Lingokids creates games, songs, podcasts, videos, and activities that blend educational subjects with modern life skills to spark curiosity, imagination, and success in school—and beyond!
So, are you interested in learning more about how Lingokids helps families raise amazing kids? Download the app and check out more content on our YouTube channels!



